Abby YoungAbby's philosophy is helping you instill hope and inner strength in yourself again, or perhaps for the first time. It is difficult to grow into a life you want without these two components. Her specialty areas include grief & loss, trauma (including medical trauma), abuse/neglect, self-injury, mind/body, depression and anxiety. She specializes in Heart-Centered Hypnotherapy® and EMDR, when appropriate. She says, "I feel it is truly a privilege to work with individuals during their healing journey."
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Cassie L. JonesCassie blends traditional and alternative approaches to therapy to best support the unique needs of her clients. Cassie has specialized training in working with deep shock, trauma, and connecting people with their bodies. She utilizes an array of approaches such as meditation & mindfulness, Heart-Centered Hypnotherapy® and body-based healing work. She interweaves these elements to help people overcome barriers, reconnect with their authentic selves, and create whole-hearted lives of connection and purpose. She is a strong believer in your innate capacity to heal and to awaken your internal wisdom.
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